Super Mindful Eaters: 37-Day Add-On (traditional or bariatric) July 20-Aug 25, 2018

Super Mindful Eaters: 37-Day Add-On (traditional or bariatric) July 20-Aug 25, 2018

99.00

For the challenger who is participating in the 30-Day Mindful Eating Challenge and is looking to keep the momentum going (or has participated in the 30-Day challenge and needs to reconnect)!  Research shows that it takes 66 days to form a habit and I've tacked on one extra day so get ready to create solid mindful eating habits with this intensive 37-day next level program!   You won't regret it!

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Motivated by the changes you have made for the past 3-4 weeks?  Ready to go next level?  Want that additional support to make your mindful eating habits stick long-term?  We get it.  That's why we created the 37-day INTENSIVE Mindful Eating Challenge as an add-on option ONLY for those clients who are ready to take their 30-Day Mindful Eating Challenge to the next level.  Get ready to revisit some of the more difficult challenge days, double up on mindful eating skills, and explore your WHY.  Why you eat and how to make healthy changes that feel appropriate for you.  No judgment.  No guilt.  Just results.