Have I got a recipe to share with YOU that is shamefully overdue! If you love peppers and walnuts, I promise that this will become your default dip to serve to house guests or any gathering where you bring a dish. It elicits an instant “ohmiGAWD what is this” type of…Read More
Hiya Nutrition Atlanta fans... I’m still trying to process my trek out west and its shocking that it was three weeks ago. I lived in North Hollywood when I was a wee tot and have always had a strong affinity for the West Coast. Give me sand, salt water, and sunsets to make my soul happy on a cellular, very primal level.Read More
One of my fave fitness instructors use to say “tofuuuuuwwwww”. Nose turned up. Voice inflection = pure disgust. Utter hatred. I get it, tofu can be weird and it has a funky texture if ya don’t know how to work with it!
The first time I had tofu was when I was living in Hawaii: is healthy cafe in Honolulu used to sell a tofu, tomato and alfalfa sprouts sandwich. I remember patting myself on the back thinking, I’m so healthy eating this because my guy-pal from Southern Cal used to eat it after he went surfing. So I adapted my taste buds all in the name of health. ‘Cuz I was far from healthy but wanted to be…Read More