Posts tagged authentic
Food Burnout.

WOW, I’m embarrassed to admit this especially on my blog and even more since I am normally a very positive person, but recently I struggled with and was tired of every activity around food. The shopping, the prepping, the social media posting, the eating, the cleaning and the cleaning.  The everything.  It’s like I had amnesia when it came to meal ideas and actually dreaded being hungry or when my spouse asked "what are you thinking for dinner?"  When this happens, as it has in the past, I always feel that something is wrong with me.  I mean after all I AM a dietitian and food mentor to clients who struggle with their weight, GI complaints and other health issues!  

Read More