Posts tagged Mindful life
Cacao Tofu Mousse {V}

One of my fave fitness instructors use to say “tofuuuuuwwwww”. Nose turned up. Voice inflection = pure disgust. Utter hatred. I get it, tofu can be weird and it has a funky texture if ya don’t know how to work with it!

The first time I had tofu was when I was living in Hawaii: is healthy cafe in Honolulu used to sell a tofu, tomato and alfalfa sprouts sandwich. I remember patting myself on the back thinking, I’m so healthy eating this because my guy-pal from Southern Cal used to eat it after he went surfing. So I adapted my taste buds all in the name of health. ‘Cuz I was far from healthy but wanted to be…

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August = Sabbatical

Over a decade ago I started to recognize a personal trend.  

August sucked. As in, this was the time of year, for an entire month, that I truly struggled.  I hated being in Atlanta. It’s miserably hot, school is starting so traffic is trying to get in sync, clients are constantly rescheduling appointments and it’s just a hot mess.

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