Posts tagged Mindful Atlanta
Be the Change you Wish to See in the World....

I feel it’s our responsibility to do good in the world #OprahGoals and that our acts of generosity, kindness and love have a definite impact on the fabric of humanity.  So why (!!!), how could this trafficking be a thing I innocently thought.  It still plagues me that in my hometown of all places, the FBI has declared #ATL to be among the worst cities in the country for human trafficking.  In fact, Atlanta is the number one city with the highest Sex Economy Income at a staggering $290 million…

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Food of the Gods: Cacao Energy Truffle

This is without a doubt, one of my treasured recipes that I created with the late Jim Thomas of R. Thomas Restaurant and Grille in Atlanta over 15 years ago. He wanted to add some new food items onto the menu and consulted with me. I showed him how to make my favorite

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